Extreme Heat in the Grand Canyon

Author:
Publish date:
Thermostat on the Bright Angel Trail in the Grand Canyon

Thermostat on the Bright Angel Trail in the Grand Canyon

Plan on going for a hike while visiting Grand Canyon National Park? Then make sure to be careful. Rangers rescue overeager hikers every year from inside the canyon, and sometimes the hikers never make it out alive. Extreme heat, lack of shade and limited water sources can turn into the perfect storm making a quick day hike into a life-threatening nightmare.

Heat Stroke Can Be Deadly

The National Park Service has erected countless signs along the canyon rim showing a fit male with the description, 'every year we rescue hundreds of hikers who look like this.' The signs are to warn hikers that no matter how good of shape they're in, extreme heat can lead to heatstroke and possibly death.

Recognizing Heat Stroke

Heat stroke can overcome a hiker quickly. Suddenly hikers struggle to move forward and make strong decisions. Early warning signs of heat stroke are typically loss of appetite, thirst and feeling fatigued. As the symptoms worsen headaches, fainting and vomiting can ensue. When starting to feel the symptoms of heat stroke it is important to drink fluids and eat a small amount of food. Also stop to rest and try to find some shade.

Tips to Avoid Heat Stroke

Heat warning sign at Horseshoe Bend near the Grand Canyon. Photo by Dave Krause

Heat warning sign at Horseshoe Bend near the Grand Canyon. 

First and foremost the most important way to prevent heat stroke is to set realistic goals and make sure to stick to them. Don't plan on hiking from the rim of the canyon to the river and back in one day. Instead plan on leaving early and picking a turnaround point where water is available.

Always make sure to carry more water than you think you need and have some salty snacks since you'll be sweating a lot. Covering up is also important since exposed skin can be a major cause.

Finally don't forget to let someone know your plans. If you don't come back on time they can alert rangers who can start a search and rescue effort.

Related

Grand Canyon visitor at Yavapai Point in December

Enjoy Winter in the Grand Canyon

The South Rim is open year round, but the North Rim has limited access from mid-October until mid-May. Learn about winter activities here.

Rainbow at the end of a storm in the Grand Canyon

What to Wear for Grand Canyon's Weather Above & Below-the-Rim

Weather can sidetrack your plans if you're not prepared, so guarantee your time in the park is spent relishing the moment by packing the right gear.

The Grand Canyon in Winter

Grand Canyon Weather - Spring, Summer, Autumn, Winter

With an elevation spanning from around 2000 feet to over 8000 feet (760-2440m), the Grand Canyon area experiences a variety of weather conditions.

The view of Desert View Point from high up in the Desert View Watchtower on the South Rim. Photo by Grant Ordelheide

6 Hazards to Avoid in the Grand Canyon

Follow these tips about viewpoints on the edge, floods, heat and dehydration to enjoy a safe and fantastic Grand Canyon trip.

Alpine meadows on the drive to the Grand Canyon North Rim entrance, Arizona. Photo by Whit Richardson

Grand Canyon Weather and Road Condition Hotlines

Be prepared by using these resources for weather and road conditions.

Temperature Inversion Fog. NP Photo by Erin Whittaker

Grand Canyon Filled with Clouds - Temperature Inversion

The canyon sometimes gets fog called "temperature inversion" when warm air sits on top of cold air. A partial inversion occurs a couple times each year, usually in winter. Total inversions are rare.

Winter in the Grand Canyon

North Rim's Winter Caretaker

In a place where heights reach 8,800 feet in elevation, the North Rim can accumulate vast amounts of snow.

Shuttle bus area, South Rim, Grand Canyon. Photo by Whit Richardson

Grand Canyon Hours of Operation

Be sure to check weather and hours before departing on your adventure to the Grand Canyon.